FAQs
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What is mouth taping, and how does it work?
Mouth taping involves placing a gentle tape over your lips during sleep to encourage nasal breathing. This helps improve oxygen intake and enables you to enjoy all the wonderful benefits of nasal breathing.
How to apply?
Applying the tape is easy! Simply place the tape gently over the center of your lips with a closed mouth before going to sleep.
You apply the tape vertically or horizontally. Just make sure that your lips are clean and dry before using it.
How often should I wear it?
We recommend using it on a daily basis for the best results. It can take a couple of days to get use to it but it's important to remain consistent.
Can I use if I have facial hair/beard?
Yes, for users with beards we recommend horizontal application for better stickiness.
Will it leave any residue?
Our tape is made out of medical grade material that feels comfortable and doesn’t leave any residue.
How many times can I use a single strip?
For optimal stickiness we don’t recommend reusing a tape. They are intended for single-use only.
Does it help maintain oral health?
Absolutely! Mouth breathing creates dryness in the mouth which contributes to various oral health issues, including bad breath, tooth decay, and gum disease. Our Snux tape can help minimize dry mouth symptoms and support better oral health. Nasal breathing filters, warms, and humidifies the air, improving oxygen uptake and reducing the risk of throat dryness.
What if I want to breathe through the mouth?
Our X-shaped design gently reminds your lips to stay closed throughout the night without completely covering your mouth, allowing mouth breathing through the sides if needed
For what other activities besides sleep can it be used?
It can be used effectively during meditation, mindfulness exercises, yoga sessions, and relaxation practices to encourage focused nasal breathing and enhance mindfulness. Overall, you can use it during any daily activity where you are seeking to achieve better breathing control.
Do not use if:
This product is not intended for children under the age of 6. It's important to note that if you have any underlying medical conditions or concerns, it's always advisable to consult with a healthcare professional before trying our product or any other sleep-related interventions. If you experience any discomfort, skin irritation, or difficulty breathing while using this product, discontinue use and consult a healthcare professional. It is important to ensure that the tape is applied correctly and does not obstruct normal breathing. Additionally, it is not recommended for individuals with low blood pressure, individuals with a BMI over 35 and individuals with nasal breathing problems. Avoid if you have consumed alcohol or sedatives and if you are experiencing a cold. Always follow the instructions provided and use the tape responsibly.